New to Group Training? Start Here 👇

Try the Connect Kickstart — $99 for 14 days.

Includes:

  • 30-minute movement assessment

  • 5 coach-led small group training sessions

  • Strength & endurance classes

👉 Start Your Connect Kickstart Here

Once purchased book your Group Training Assessment!

Not sure where to start? Ask our admin team and we’ll help you get set up.

Lindsay is a born and raised Calgarian. She received her Bachelor of Kinesiology with Distinction at the University of Calgary and a Masters of Science in Physical Therapy at the University of Alberta.

Lindsay is fully certified to perform Functional Dry Needling and Advanced Functional Needling. Lindsay has also done additional training in Anatomical Acupuncture through the Acupuncture Foundation of Canada and Clinical Pilates.

As a former competitive gymnast, Lindsay is very passionate about preventative health care and providing her clients with the tools necessary to be an active participant in their own recovery. Her ultimate goal is to empower her clients with the knowledge needed to manage their injuries and work towards a pain-free, functional and healthy lifestyle.

Lindsay’s physiotherapy practice utilizes client education, manual therapy, functional dry needling, neurofunctional/electroacupuncture, clinical pilates and exercise prescription to provide the utmost care for her clients. She is a firm believer in incorporating the latest evidence into her practice and collaborating in a multidisciplinary environment.

Lindsay has been a member of the Gymnastics Canada IST staff for the Men’s Artistic and Men’s/Women’s TG program since 2017. She has a keen interest in working with both elite and provincial level athletes to help enhance performance and manage/prevent injuries.

Lindsay is a born and raised Calgarian. She received her Bachelor of Kinesiology with Distinction... Read More

Andres (Andy) Godoy completed his Bachelor of Kinesiology with Distinction at the University of Calgary before earning his Master of Science in Physical Therapy at the University of Alberta. As a physiotherapist at Connect Performance, Andy brings a genuine passion for healthcare and movement into every session, providing thoughtful, individualized care to each client he works with.

A lifelong physical activity enthusiast, Andy holds a black belt in Taekwondo, has competed multiple times at the US Open of Martial Arts, and has summited Cotopaxi—one of the world’s highest active volcanoes at over 5,897 metres above sea level. In his free time, Andy can usually be found lifting, running, climbing, or snowboarding, reflecting how movement and physical activity are a core part of his everyday life.

Driven by a desire to make a positive impact, Andy is committed to helping people move better and feel better through compassionate, patient-centred care.

Andres (Andy) Godoy completed his Bachelor of Kinesiology with Distinction at the University of C... Read More

Before graduating from the Alberta College of Massage Therapy in 2012 with 2,200 hours of training, Sarah earned a diploma in Esthetics from Marvel College. Through her education and experience, she discovered a passion for holistic and natural approaches to healing.

Sarah combines a calm, nurturing touch with deep-tissue and therapeutic techniques. She takes the time to understand each client’s needs and create a treatment tailored specifically to them. Her compassionate and empathetic nature helps clients feel comfortable, supported, and at ease throughout their treatment.

Sarah particularly enjoys working with pre and postnatal clients, as well as youth athletes. As a hockey mom herself, she understands the physical demands of sport and the importance of helping young athletes feel and perform their best.

Outside of work, Sarah enjoys spending time with her husband, chasing after their two kids, baking, crafting, and getting together with friends.

Before graduating from the Alberta College of Massage Therapy in 2012 with 2,200 hours of trainin... Read More

Founder/Co-Owner

With over 18 years of experience in strength and conditioning, Jeff Hughes has built his career around helping people move better, get stronger, and perform at their highest level. He holds a Bachelor’s degree in Kinesiology from Acadia University, where he also served as an Assistant Strength and Conditioning Coach working with varsity athletes. His experience spans strength and conditioning, athletic development, mobility, injury prevention, and Fascial Stretch Therapy (FST), allowing him to take a comprehensive approach to movement and performance.

As a Level 2 TPI Golf Fitness Certified professional, Jeff has a particular passion for golf and human performance. He specializes in identifying physical limitations that may be affecting the golf swing, then developing the mobility, stability, strength, and power needed to perform more efficiently on the course. Rather than coaching the swing itself, Jeff focuses on building a body that is better prepared to swing—helping golfers generate more power, move more freely, reduce injury risk, and continue playing at a high level as they age.

Throughout his career, Jeff has worked with recreational athletes, weekend warriors, and elite competitors, including members of the 2018 Grey Cup Champion Calgary Stampeders, Team Canada athletes, and professional athletes from the NHL, UFC, NFL, and PGA. His approach centres around identifying the lynchpin that may be limiting movement or performance and creating a plan to address it through strength training, mobility, and FST. Whether working with a golfer, competitive athlete, or someone who simply wants to stay strong and active, Jeff’s goal is simple: move well, perform better, and build strength that lasts.

Founder/Co-Owner With over 18 years of experience in strength and conditioning, Jeff Hughes has... Read More

Dr. Brittney Jewan is a sports-focused chiropractor who works with athletes and active individuals of all ages. A former national-level trampoline and tumbling athlete and current competitive coach, she understands the demands of sport and the importance of returning from injury with both physical readiness and confidence.

Her approach combines detailed assessment, hands-on treatment, dry needling and progressive rehabilitation. Brittney has a particular interest in sports injuries, youth athletes, ankle and knee concerns, low back pain, tendinopathy, concussions, and return-to-sport care.

Dr. Brittney Jewan is a sports-focused chiropractor who works with athletes and active individual... Read More

Co-Owner

Adam started his health and fitness education at the University of Lethbridge, where he earned a Bachelor of Science in Kinesiology degree. Immediately following graduation, Adam started working as a Strength and Conditioning Coach, training athletes of all skill levels, primarily working with hockey, olympic weightlifting, rugby, and ski racing athletes.

He then went on to pursue a clinical education, graduating Cum Laude from the University of Western States in Portland Oregon, earning both a Doctor of Chiropractic and a Master of Science in Sports Medicine degree. During his time in Portland, Adam was able to take full advantage of the continuing education scene, frequently meeting with and learning from world renowned experts in the health and wellness field.

Adam combines both his education and experience to create the best plan for each individual person. In addition to a high proficiency in manual therapy and exercise science, he often uses concepts from Dynamic Neuromuscular Stabilization (DNS), Mechanical Diagnosis and Therapy (MDT) from the McKenzie Method, and Clinical Neurodynamics from Michael Shacklock to help achieve results as quickly as possible. He is constantly educating himself and keeping informed of the latest research.

Co-Owner Adam started his health and fitness education at the University of Lethbridge, where he... Read More

Bianca Santucci was born and raised in Coquitlam, BC and has been heavily involved in sports since a very young age.

From starting at the age of 5 with playing soccer, and picking up a lacrosse stick at the age of 8, Bianca knew she found a love in sports. Bianca pursued her college dream with a lacrosse scholarship at Long Island University, and was also fortunate enough to play at the international level with Team Italy. Bianca has competed at the highest level of her sport during her lacrosse career, and knows what it takes to achieve goals both in and out of the gym.

Through her Collegiate career, Bianca competed for 5 years at the division 1 level. While being a dedicated full time student athlete, she pursued a college degree in a Bachelor’s of Sport Science. Bianca was fortunate enough to get one more additional year of education and play during 2021, where she furthered her degree with a Masters in Exercise Physiology. Through her education Bianca learnt the ins and outs of not only the fitness industry but human biomechanics and how they relate to one another.

Bianca is also actively involved in the community, as her passion lies with coaching young athletes. Starting with an early interest in coaching during high school, Bianca has developed her coaching career by teaching lacrosse to young aspiring athletes throughout the community who share the same goal that she had at that age; to be a student athlete and play lacrosse at the collegiate level. Bianca coaches at an elite level through Team BC, and also holds a position as the female program director for Pro Caliber Lacrosse.

Bianca Santucci was born and raised in Coquitlam, BC and has been heavily involved in sports sinc... Read More

Jensen has been immersed in health and fitness from a young age. What started as training for his favourite sports—motocross, hockey, and snowboarding—quickly turned into a lifelong passion for understanding human performance.

After experiencing several significant injuries, Jensen turned to strength training not only to rebuild his body but to regain confidence, purpose, and control over his health. That personal experience continues to shape his approach with every client he works with today.

A graduate of Mount Royal University’s Bachelor of Health and Physical Education program, Jensen blends his academic foundation in exercise science with his Certified Strength and Conditioning Specialist (CSCS) credential to deliver evidence-based, results-driven training. He focuses on helping clients recover from injuries, improve movement quality, and build the kind of strength that supports both performance and everyday life.

Jensen believes in making training an empowering experience—one that develops not just the body, but also the mindset needed to sustain long-term progress. His goal is to help every client leave the gym feeling stronger, more capable, and more confident than when they walked in.

Jensen has been immersed in health and fitness from a young age. What started as training for his... Read More

Ryan is a Certified Athletic Therapist and Certified Strength and Conditioning Specialist dedicated to helping his clients return from injury to achieve their goals, whatever they may be. Along with his practice at Connect, he is an Athletic Therapist at Mount Royal University.

He specializes in injury rehabilitation through exercise, but has taken a number of manual therapy courses that can help you get better on the treatment table as well.

He began his education in his home province of British Columbia, attending the University of British Columbia Okanagan and obtained an undergraduate degree in Human Kinetics. From there he moved to Calgary to attend Mount Royal University and graduated from the Athletic Therapy program in 2022.

Ryan believes in treating people as individuals, not as an injuries. He looks to identify not only what your injury is, but the biomechanical faults that may have led to that injury, and address it all through a blended combination of manual therapy and exercise rehabilitation.

Ryan has experience with a wide variety of clients, from those beginning their fitness journey, to weekend warriors and marathon runners. He has also worked with professional athletes in soccer, volleyball, tennis, and football.

Ryan is a Certified Athletic Therapist and Certified Strength and Conditioning Specialist dedicat... Read More

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Located at: Unit 3 - 5608 1 St SE, Calgary
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